Samadhi, contemplation, bhavanathah, to get into, klesa, obstacles of the mind, tanukaranarthah, minimize, cha, and.
Discipline (tapas), self study (svadhyaya), and ishvarapranidhana (surrendering) make up kriya yoga, or the yoga of action. This practice minimizes the obstacles the mind standing in the way of realizing bliss.
I'm a Pug and we're known sometimes to be a little crazy. We're very passionate beings, it is what it is. So if I stick to my exercises and focus on love and happiness, I'm a very blissful little girl.